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Start your journey to optimal health. Our questionnaire will only take you 10 minutes to complete and will help you to learn how lifestyle factors influence your vitality and healthy longevity.

Lifestyle Assessment


Your road to optimal health and vitality begins here


Longevity Center

The Longevity Center is one of the world’s first clinics in the area of applied longevity medicine, specializing in detailed health assessment followed by a personalized longevity plan aimed at enhancing physical, mental, and social well-being for people of all ages.


Zwei Personen in weißen Kitteln schütteln sich die Hand im Longevity Center

Team of Experts

We are part of an international network of medical doctors and experts in the field of health optimization and longevity.

“Health is our most valuable asset in life. It is our personal responsibility to cherish and protect it”

Prince Michael of Liechtenstein

Co-founder & Board Member

“Health is not only the absence of disease but a state of joyful well-being and vitality”

Joanna Bensz

Founder & CEO

“Medicine without passion remains soulless science”

Stefan Zieger MD.

Medical Director, Cardiologist, Sport Medicine

“Getting an early start in lowering your biological age significantly increases your chances for a longer, healthier life”

Alicja Dudek MD.

Medical Concierge

“The microbiome is our second brain. To reach our intellectual and emotional potential, we need to care for our gut bacteria”

Anna Modelska-Ziółkiewicz MD. Ph.D.

Medical Concierge, Hormonal and Metabolic Health Expert

“Working towards optimizing your daily performance, while increasing your healthy lifespan potential”


Robert Jarema MD. Ph.D.

Medical Concierge, Male Health and Performance Expert

“Reliability, Passion, Innovation — all for your sleep quality”

Dorota Wołyńczyk-Gmaj Ph.D.

Medical Concierge, Neurophysiologist, Sleep Expert

“My passion is teaching how to trigger the causes of health in the process of growing older”

Mario Martinez Psy.D.

Psychoimmunologist, Founder at Biocognitive Science Institute, Bestselling author of the book “The MindBody Code”

Das große

Hotel Öschberghof

The 5-star superior wellness hotel in the Black Forest

Hotel Öschberghof

The 5-star superior wellness hotel in the Black Forest

The Longevity Center is located in the 5-Star luxury hotel, The Öschberghof, situated between the tranquil surroundings of the Black Forest, Switzerland and the pristine shores of Lake Constance. While participating in your longevity program, your mind and body will experience a restful, restorative and enjoyable break. Highlights of the award-winning hotel include a superb spa, a state-of-the-art gym, three golf courses, and the 2-star Michelin restaurant, Ösch Noir. There’s simply no better place to focus on your well-being.

Visit the Hotel Öschberghof Website

Longevity Programs

Our proprietary, innovative programs start with understanding your health potential on your journey to vitality and longevity.

Biological Age Program

Are you younger than you believe?


Regeneration and Sleep Program

Sleep as a source of vitality and long life.


Your First Step to Longevity Program

Two hours that can change your life.



Longevity Center

Hotel Öschberghof

Golfplatz 1
78166 Donaueschingen

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