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Online services

Psychologist, psychotraumatologist

Online consultation with a psychologist, psychotraumatologist

Our experts work both, with adults and teenagers, supporting them in dealing what negative effects of stress and day to day difficulties, work related or at home. Whether you are dealing with difficult thoughts and emotions or simply look for the right work-life integration, our experts will do their the best to support you.

Price:

250 PLN

Nutritionist

Online consultation with nutritionist

Consultation with our nutritionist to select the most optimal, individual nutritionist plan based on your lifestyle and health interview.

Price:

300 PLN

MD online consultation

Online appointment with one of our medical doctors: cardiologist, endocrinologist or internal medicine, specializing in lifestyle medicine. Each consultation will be preceded by a short lifestyle and health interview.

Price:

from 300 PLN

Your mind and your sleep hygiene

Health risk assessment and online consultations: psychologist + sleep experts

How to de-stress not to panic. Our mental health package is dedicated to those exposed to chronic stress, with sleep disorders, feel overwhelmed by stressful situations or excess duties. We have created unique consultations with specialists who will help you regain a sense of control and help to deal with stress. A session with our psychotraumatologist as well as psychiatrist - a sleep disorder specialist, will health you to build lasting immunity. All consultations follow initial online lifestyle and health questionnaire.

Price:

650 PLN

Your healthy and diet habits under control

Health risk assessment and online consultations: lifestyle medical doctor + nutritionist

What are your lifestyle habits, are you eating healthy but still don't feel at your best and full of vitality? Perhaps your current lifestyle and diet is not as optimal for proper functionality of your body. During our consultations we will discuss health issues with our lifestyle medicine doctor as well as our clinical nutritionist. Each consultation takes minimum 30 minutes. You will receive clear and actionable recommendations on how to improve the functionality of your body on your way to optimal health. All consultations follow initial online lifestyle and health questionnaire.

Price:

650 PLN

Boost your immune system

Health risk assessment and online consultations: lifestyle medical doctor + nutritionist + psychologist

We will assess your current state of health, evaluate how lifestyle influences your health and immunity. The results of our lifestyle interview will be presented during three rounds of consultation with a lifestyle medicine doctor, a psychologist and a nutritionist. Each consultation takes minimum 30 minutes. You will choose when to meet our experts in our virtual office. You will receive simple and effective tips on how to take care of your health, strengthen immunity and enjoy vitality for longer. All consultations follow initial online lifestyle and health questionnaire.

Price:

690 PLN

Hormonal health

Health risk assessment and online consultations: endocrinologist + nutritionist + psychologist

A balanced diet, resilience to stress and hormonal balance are a way to build a strong immune system and vitality for many years to come. Collaboration between our specialist in the field of endocrinology, psychology and nutrition will enable a comprehensive vie on your health. Each consultation takes minimum 30 minutes. If you are trying to lose unnecessary kilograms, do you feel that your memory and focus is not as efficient as before, you want to increase your physical activity or entering the menopausal phase - this program may be just what you need. All consultations follow initial online lifestyle and health questionnaire.

Price:

690 PLN

Glycan Age

Assessment of your biological age + online MD consultations

Biological age is one of the best indicators of the current state of health and resistance to the occurrence of civilization diseases. Biological changes related to age occur in our body with different dynamics, depending on how well we take care of our health and wellbeing. Our online services includes the Glycan Age test that focuses on the glycosylation of IgG immunoglobulins. IgG immunoglobulins are the most important antibodies of our body, whose task is, among others, protection against bacteria or viruses. IgG glycation are influenced by many factors resulting from an unhealthy lifestyle, which could possibly lead to inflammation, one of the main causes of chronic diseases. Your results will be consulted with our medical doctor.

Price:

1 700 PLN

Assessment of your current state of health and wellbeing

Assessment of your current state of health and wellbeing (2h)

Evaluation of your current state of physical and mental health and wellbeing and assessment of risk factors for lifestyle related diseases. We are the only medical center in this part of Europe focusing on scientifically proven biomarkers to assess your biological age, in relation to your epigenetics and you lifestyle. We focus on factors that impact your immunity and vitality today and could result in possible health implications in the future.

Price:

1 990 PLN

Added value for you

1

Convenience: the opportunity to get your health evaluated by a team of experts online (you can connect with us from home, from your office, during a business trip or vacation, from another city or country)

2

Conduct a proper health and lifestyle interview with our experts, and to find actionable life style interventions

3

Interview with our lifestyle medicine expert

4

Mitigation of risks of possible infection

Health and vitality for longer

Contact us to learn how to manage your health potential.