Working in a high performance environment, with ambitious goals, risk- taking, high competitiveness, raising complexity levels and fast pace have a huge impact on your health. By understanding how lifestyle and environmental factors affect your epigenetics and immune system, you can take control of your health early in the process and influence your well-being today and your health span in the future.

This state-of-the art program is dedicated to top management executives who are looking for ways to increase their cognitive and physical performance and efficiency both in business and in their private life.

It offers an in-depth analysis of the environment in which a manager like you operates as well as your lifestyle and its impact on the body, which enables you to develop a result-oriented mitigation plan.

It brings together expertise and collaboration across our best specialists in the fields of psychology, executive coaching, epigenetics, hormonal health, nutrition, stress management, sleep and lifestyle medicine.