Your Executive well-being program
Better quality of sleep
Diet coaching with regards to healthy eating habbits
Improved cognitive performance
Increased resilience to stress
Mitigation of risk factors resulting from exposure to oxidative stress
Personalized training and activity plan
Preparation of the most optimal diet that supports your life and business schedule
Restoring balance in your body
Support by a team of experts
The goal of this program is to support your professional development through the use of the latest scientific-based medical solutions. Our team of specialists in lifestyle medicine, hormonal health, epigenetics, psychology and nutrition, stress and sleep medicine will accompany you in building a personalized health and vitality plan.
Increasing your mental and physical condition will help you boost your performance as a business leader. We will also provide you with tools for better work-life integration to enjoy vitality as long as possible.
This unique program is designed for those senior executives who are looking for ways to increase efficiency, effectiveness, cognition, creativity and build healthy social and social relationships
Together with our list of specialists in the field of lifestyle medicine, hormonal health, epigenetics, psychology, nutrition, sleep quality and stress reduction you will create your own personalized plan of health and vitality.
Your initial health evaluation and assessment of your biological age. The first visit to the Longevity Center lasts about 4 hours
The scope of the program is set individually
1200 PLNper month