Your Longevity plan program

shutterstock_575819281_2

Longevity Plan

The goal of longevity experts around the world is not only to increase life span but what is more important, to add healthy years and vitality to your life. The goal of our program is to introduce solutions and habits in your life related primarily to lifestyle that will allow you to live in good health for a long time and enjoy life to the fullest.

Epigenetics research (science about how the environment affects our genetic expression) shows that genetic information is responsible for up to 25 percent of our health potential. The rest is up to our lifestyle choices, sleep quality, nutrition, exercise, our resilience to stress, healthy social relationships and our environment.

The Longevity plan is our most comprehensive program and will be tailored-made for you.

Key benefits

  • drugs-pills-box

    Addressing your vitamin and mineral deficiency

  • science-dna

    Assessment of your genetic and epigenetic predispositions

  • smiley-sleepy

    Better quality of sleep

  • time-clock-circle-1

    Comprehensive assessment of biological age and biological functionality during the program

  • fruit-scale-apple

    Dietary coaching to support your healthy habits

  • lc_stress_resiliance

    Increased resilience to stress

  • insurance-head

    Mitigation of risk factors resulting from exposure to oxidative stress

  • fitness-jumping-rope

    Personalized physical activity plan

  • restaurant-fork-spoon

    Preparation of the most optimal diet that supports your health

  • LC_icons_0-1

    Reduced inflammation

  • ico_balance

    Restoring balance in your body

  • yoga-arms-stretch

    Support on the way to achieving optimal health for longer

Our program includes:

Smiling mature woman at beach

Expected results

The main aim of this program is to partner with you to become the healthiest version of yourself and increase your vitality for longer. You will receive the most comprehensive plan to improve your health and life span. We will focus on understanding the impact of lifestyle on your health and adopt behaviors that maximize vitality in a longer life. By analyzing the changes that occur with age, based on scientific knowledge in the field of genetics, epigenetics and immunology (studies of immunity), on the study of metabolism, inflammation and stress resistance, we have the possibility to influence your physical and emotional state today. You will receive from us your personalized health plan and tools that will help you maintain your optimal health and vitality for many years.

Longevity is not a goal but a lifestyle.

shutterstock_575819281_2

Longevity Plan

program

Longevity Plan

The main aim of this program is to partner with you to become the healthiest version of yourself and increase your vitality for longer. You will receive the most comprehensive plan to improve your health and life span. We will focus on understanding the impact of lifestyle on your health and adopt behaviors that maximize vitality in a longer life. By analyzing the changes that occur with age, based on scientific knowledge in the field of genetics, epigenetics and immunology (studies of immunity), on the study of metabolism, inflammation and stress resistance, we have the possibility to influence your physical and emotional state today. You will receive from us your personalized health plan and tools that will help you maintain your optimal health and vitality for many years.

  • Phase 1

    Your initial health evaluation and assessment of your biological age. The first visit to the Longevity Center lasts about 4 hours

    from 1990 PLN

    Download description

  • Phase 2

    The scope of the program and the price is set individually

See other programs

WELCOME TO THE LONGEVITY CENTER

To enhance your experience on our site and provide you with the best services possible, we use cookies and other technologies to process your personal data. Learn more, including how to manage your privacy settings. Cookie Policy

Approve